Jump to content

  • Log in with Facebook Log in with Twitter Log In with Steam Log In with Google      Sign In   
  • Create Account

Photo

Configuring MFP for Keto

Keto LCHF

  • Please log in to reply
1 reply to this topic

#1 Nahku

Nahku

    Advanced Member


  • 303 posts
  • LocationGA, USA

Posted 02 April 2015 - 06:10 PM

So I started back on keto this week, loving it so far, nice to be back in a steady eating pattern and cooking my own non-processed food.    I always had a hard time managing my macros, until I found this little chrome addon for My Fitness pal, so I wanted to pass it on.  Hope it helps anyone doing keto.  https://github.com/S...keto-userscript

 

Caveman Keto (awesome site for keto recipes) has instructions for setting it up, takes like 2 minutes.   It's super-useful since you can't do things like net carbs and helpful pie charts on the MFP browser app.   http://cavemanketo.c...onfiguring-mfp/

 

It adds this handy breakdown at the bottom of your daily food diary:  

IscFTot.png


  • 1

#2 MrMackeyMKayyy

MrMackeyMKayyy

    Advanced Member


  • 140 posts
  • LocationTennessee

Posted 02 April 2015 - 07:38 PM

Been wanting to give this a go, thanks for the post!


  • 0




0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users