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Configuring MFP for Keto


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#1 Nahku


    Advanced Member

  • 303 posts
  • LocationGA, USA

Posted 02 April 2015 - 06:10 PM

So I started back on keto this week, loving it so far, nice to be back in a steady eating pattern and cooking my own non-processed food.    I always had a hard time managing my macros, until I found this little chrome addon for My Fitness pal, so I wanted to pass it on.  Hope it helps anyone doing keto.  https://github.com/S...keto-userscript


Caveman Keto (awesome site for keto recipes) has instructions for setting it up, takes like 2 minutes.   It's super-useful since you can't do things like net carbs and helpful pie charts on the MFP browser app.   http://cavemanketo.c...onfiguring-mfp/


It adds this handy breakdown at the bottom of your daily food diary:  


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#2 MrMackeyMK


    Advanced Member

  • 140 posts
  • LocationTennessee

Posted 02 April 2015 - 07:38 PM

Been wanting to give this a go, thanks for the post!

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